Today I've brought this awesome Giveaway for those reader who want a Self-Help book with a difference.
Rip up this book and unleash your hidden potential
Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to instantly change how you think and feel. Drawing on a dazzling array of scientific evidence, Professor Wiseman shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing. So don’t just think about changing your life. Do it.
* Smile and become happier
* Clench your fist and increase your willpower
* Put a spring in your step and feel instantly younger
With such such easu tips to make yourself feel good I'm sure this book will help anyone to brighten themselves up. To learn more about this book, visit the website Rip it up.
Here's a chance to win a copy of this book and help yourself become a better version of you.
a Rafflecopter giveaway